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Guiding Global Professionals to Health-Driven Success

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Metabolic Health Coaching

Health landscapes and personal wellness needs are evolving rapidly. Today’s professionals face unprecedented metabolic challenges—burnout, blood sugar imbalances, and chronic stress—that demand not just adaptation, but a proactive, science-backed approach to thriving. To reclaim control of your health and energy, it’s essential to master sustainable strategies that align with your body’s unique needs and your ambitious lifestyle.

Posture & Mobility Optimization

In today’s fast-paced work environments, employee well-being is the cornerstone of productivity, innovation, and team cohesion. Poor posture, sedentary habits, and repetitive strain don’t just harm individuals—they impact entire organizations through absenteeism, reduced focus, and diminished morale. At Brian Tait International, we partner with companies to create healthier, more resilient teams by addressing the root causes of physical strain and fostering sustainable movement practices.

Assessments

 

Metabolic Health Coaching

  • Continuous Glucose Monitoring (CGM) Analysis

  • Wearable Data Integration (WHOOP, Oura, Fitbit)

  • Nutrient Deficiency Screening & Bloodwork Review

Career Transition Coaching

  • Transferable Skills Matrix

  • Values & Purpose Alignment Tool

  • LinkedIn Optimization Audit

Posture & Mobility Optimization

  • Virtual Posture & Movement Assessments

  • Ergonomic Workspace Audits

  • Mobility Baseline Testing & Progress Tracking

Clients we’ve supported

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